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	<title>Indianapolis Vegetarian Society &#187; Breakfast</title>
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	<link>http://blog.indyvegsociety.org</link>
	<description>Enjoying Vegetarian Living in Indy</description>
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		<title>Fruit-n-Oat Bars</title>
		<link>http://blog.indyvegsociety.org/fruit%e2%80%93n%e2%80%93oat-bars/</link>
		<comments>http://blog.indyvegsociety.org/fruit%e2%80%93n%e2%80%93oat-bars/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:27:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=43</guid>
		<description><![CDATA[<p>Ingredients</p> 2 cups uncooked oatmeal 1 cup flour ¾ cup margarine (melted) 1/3 cup brown sugar ½ tsp baking soda One 10-12oz jar of fruit preserves <p>Heat oven to 350° Grease big glass dish (or two small). Combine all ingredients except jelly; mix well. Reserve ¾ cup oats mixture; press remaining mixture onto bottom of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>2 cups uncooked oatmeal</li>
<li>1 cup flour</li>
<li>¾ cup margarine (melted)</li>
<li>1/3 cup brown sugar</li>
<li>½ tsp baking soda</li>
<li>One 10-12oz jar of fruit preserves</li>
</ol>
<p>Heat oven to 350° Grease big glass dish (or two small). Combine all ingredients except jelly; mix well. Reserve ¾ cup oats mixture; press remaining mixture onto bottom of prepared dish. Bake 10 mins. Spread preserves evenly over partially baked base. Leave about ½ inch around edge of pan or it will stick. Sprinkle remaining oats mixture on top. Bake 20-22 mins or until golden brown. Cool, cut into bars. 15 bars.</p>
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		<title>Sunday Coffee Cake</title>
		<link>http://blog.indyvegsociety.org/sunday-coffee-cake/</link>
		<comments>http://blog.indyvegsociety.org/sunday-coffee-cake/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:25:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=41</guid>
		<description><![CDATA[<p>Ingredients</p> 2 cups whole wheat pastry flour 1 cup unbleached white flour 1 cup Sucanat 1 tsp. cinnamon 1/2 tsp. nutmeg 1/4 tsp. allspice 3/4 cup vegan margarine 1 1/4 cup soymilk 1 T baking powder 1/2 cup chopped walnuts <p>Preheat oven to 375 degrees. In a large mixing bowl, stir together flours, Sucanat, cinnamon, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>2 cups whole wheat pastry flour</li>
<li>1 cup unbleached white flour</li>
<li>1 cup Sucanat</li>
<li>1 tsp. cinnamon</li>
<li>1/2 tsp. nutmeg</li>
<li>1/4 tsp. allspice</li>
<li>3/4 cup vegan margarine</li>
<li>1 1/4 cup soymilk</li>
<li>1 T baking powder</li>
<li>1/2 cup chopped walnuts</li>
</ol>
<p>Preheat oven to 375 degrees.  In a large mixing bowl, stir together flours, Sucanat, cinnamon, nutmeg and allspice.  Cut in margarine with a pastry blender or two forks, until crumbly.  Remove 1 cup of this mixture and set aside.  To remaining mixture add the soymilk and baking powder, blending well.  Pour batter into a lightly oiled and floured 8&#8243; x 8&#8243; baking pan.  Stir walnuts into reserved crumbled mixture and sprinkle over top of batter.  Bake for 25-30 minutes.  Makes 1 cake.</p>
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