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	<title>Indianapolis Vegetarian Society &#187; Recipes</title>
	<atom:link href="http://blog.indyvegsociety.org/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.indyvegsociety.org</link>
	<description>Enjoying Vegetarian Living in Indy</description>
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		<item>
		<title>Mori-Nu Tofu House Chocolate Chip Cookies</title>
		<link>http://blog.indyvegsociety.org/mori-nu-tofu-house-chocolate-chip-cookies/</link>
		<comments>http://blog.indyvegsociety.org/mori-nu-tofu-house-chocolate-chip-cookies/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:09:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=115</guid>
		<description><![CDATA[<p>Ingredients</p> 1 Cup unsalted margarine 1 Cup unrefined cane sugar 2 Tbs light molasses 4 Tbs Mori-Nu Tofu (firm) purÃ©ed 1 tsp vanilla extract 1 ¾ cups unbleached flour ¼ Cup whole wheat flour ½ tsp baking soda ¼ tsp salt 12 oz chocolate chips Preheat oven to 350°F Cream margarine, sugar and molasses with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li><span style="font-size: x-small;">1 Cup unsalted margarine</span></li>
<li><span style="font-size: x-small;">1 Cup unrefined cane sugar</span></li>
<li><span style="font-size: x-small;">2 Tbs light molasses</span></li>
<li><span style="font-size: x-small;">4 Tbs Mori-Nu Tofu (firm) purÃ©ed</span></li>
<li><span style="font-size: x-small;">1 tsp vanilla extract</span></li>
<li><span style="font-size: x-small;">1 ¾ cups unbleached flour</span></li>
<li><span style="font-size: x-small;">¼ Cup whole wheat flour</span></li>
<li><span style="font-size: x-small;">½ tsp baking soda</span></li>
<li><span style="font-size: x-small;">¼ tsp salt</span><span style="font-size: x-small;"> 12 oz chocolate chips</span></li>
</ol>
<ol>
<li><span style="font-size: x-small;">Preheat oven to 350°F</span></li>
<li><span style="font-size: x-small;">Cream margarine, sugar and molasses with electric beaters or in heavy-duty mixer until light and fluffy. Add tofu puree and vanilla; beat for 1 minute more.</span></li>
<li><span style="font-size: x-small;">Mix flours, soda and salt in small bowl. Add to creamed mixture and mix at low speed with the electric mixer or lightly with a rubber spatula, blending in all flour. Fold in chocolate chips.</span></li>
<li><span style="font-size: x-small;">Drop by rounded teaspoonfuls onto ungreased cookie sheet and bake for 8-10 minutes. Cool on wire rack.</span></li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Chocolate Cake</title>
		<link>http://blog.indyvegsociety.org/vegan-chocolate-cake/</link>
		<comments>http://blog.indyvegsociety.org/vegan-chocolate-cake/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=113</guid>
		<description><![CDATA[<p>Ingredients</p> 1 ½ c. unbleached flour 1 ½ c. whole wheat flour 1 T. baking soda 1 ½ t. baking powder ½ t. sea salt ¾ c. organic applesauce ¾ c. canola oil 2 ½ c. sucanat or other sweetener 1T. egg replacer 1/3 c. water 1 ½ c. unsweetened organic cocoa 1 ½ c. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li><span style="font-size: x-small;">1 ½ c. unbleached flour</span></li>
<li><span style="font-size: x-small;">1 ½ c. whole wheat flour</span></li>
<li><span style="font-size: x-small;">1 T. baking soda</span></li>
<li><span style="font-size: x-small;">1 ½ t. baking powder</span></li>
<li><span style="font-size: x-small;">½ t. sea salt</span></li>
<li><span style="font-size: x-small;">¾ c. organic applesauce</span></li>
<li><span style="font-size: x-small;">¾ c. canola oil</span></li>
<li><span style="font-size: x-small;">2 ½ c. sucanat or other sweetener</span></li>
<li><span style="font-size: x-small;">1T. egg replacer 1/3 c. water</span></li>
<li><span style="font-size: x-small;">1 ½ c. unsweetened organic cocoa</span></li>
<li><span style="font-size: x-small;">1 ½ c. organic decaf coffee</span></li>
<li><span style="font-size: x-small;">1 ½ c. soy milk</span></li>
</ol>
<p><span style="font-size: x-small;">Oil and flour 2 9in. round layer pans or 1 9&#215;11 in baking pan. Combine dry ingredients, set aside. Beat together apple sauce, oil, sweetener and egg replacer. Add cocoa, coffee and soy milk and dry ingredients beating well. Turn into pans. Bake 30 minutes or until done in a 350 degree oven.</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swedish Meatless Balls (vegan)</title>
		<link>http://blog.indyvegsociety.org/swedish-meatless-balls-vegan/</link>
		<comments>http://blog.indyvegsociety.org/swedish-meatless-balls-vegan/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:03:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=91</guid>
		<description><![CDATA[<p>Ingredients</p> Meatless balls (Trader Joe&#8217;s frozen vegan meatless balls or make your own) 1 16 oz. can jellied cranberry sauce 1 10 oz. catsup 2 Tbsp. brown sugar 1 Tbsp. lemon juice <p>Melt all sauce ingredients in sauce pan on stove top. Pour over frozen meatless balls in pan. Bake for 20-30 minutes at 350 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>Meatless balls (Trader Joe&#8217;s frozen vegan meatless balls or make your own)</li>
<li>1 16 oz. can jellied cranberry sauce</li>
<li>1 10 oz. catsup</li>
<li>2 Tbsp. brown sugar</li>
<li> 1 Tbsp. lemon juice</li>
</ol>
<p>Melt all sauce ingredients in sauce pan on stove top. Pour over frozen meatless balls in pan. Bake for 20-30 minutes at 350 degrees. Makes 48 meatless balls.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Parmesan</title>
		<link>http://blog.indyvegsociety.org/vegan-parmesan/</link>
		<comments>http://blog.indyvegsociety.org/vegan-parmesan/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=89</guid>
		<description><![CDATA[<p>Ingredients</p> 4 garden burgers of choice 4 slices Vegan soy mozerella cheese 2 c. organic pasta sauce 1 c. slice peppers (any color) 1 c. sliced onions 3 cloves fresh garlic minced 2 T. olive oil 4 c. spelt spaghetti cooked Vegan parmesan cheese <p>Saute peppers, onions, and garlic in olive oil. Set aside. Saute [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>4 garden burgers of choice</li>
<li>4 slices Vegan soy mozerella cheese</li>
<li>2 c. organic pasta sauce</li>
<li>1 c. slice peppers (any color)</li>
<li>1 c. sliced onions</li>
<li>3 cloves fresh garlic minced</li>
<li>2 T. olive oil</li>
<li>4 c. spelt spaghetti cooked</li>
<li>Vegan parmesan cheese</li>
</ol>
<p>Saute peppers, onions, and garlic in olive oil. Set aside. Saute or bake garden burgers until cooked and browned. Top with soy cheese. Layer in a baking dish spaghetti, garden burgers, pepper mix and top with pasta sauce. Sprinkle with vegan parmesan cheese and bake Â½ hour at 350 degrees.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fried Rice</title>
		<link>http://blog.indyvegsociety.org/fried-rice/</link>
		<comments>http://blog.indyvegsociety.org/fried-rice/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=87</guid>
		<description><![CDATA[<p>Ingredients</p> 4 c. finely chopped vegetables of your choice (use anything you like) 2 c. organic brown rice 1 c. mung bean sprouts 2 T. San J Thai Peanut Sauce 2 T. San J Teriyaki Sauce 1T. fresh garlic minced 1 T. fresh ginger minced 1 t. San J Szechwan Sauce 2 T. toasted sesame [...]]]></description>
			<content:encoded><![CDATA[<p>Ingredients</p>
<ol>
<li>4 c. finely chopped vegetables of your choice (use anything you like)</li>
<li>2 c. organic brown rice</li>
<li>1 c. mung bean sprouts</li>
<li>2 T. San J Thai Peanut Sauce</li>
<li>2 T. San J Teriyaki Sauce</li>
<li>1T. fresh garlic minced</li>
<li>1 T. fresh ginger minced</li>
<li>1 t. San J Szechwan Sauce</li>
<li>2 T. toasted sesame oil</li>
<li>Tamari soy sauce to taste</li>
</ol>
<p>Combine sauces, garlic, ginger and oil. Allow to get hot. Add vegetables and stir fry until just tender. Add rice and heat through. Turn onto serving platter and serve with soy sauce.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veggie Pasta Supreme</title>
		<link>http://blog.indyvegsociety.org/veggie-pasta-supreme/</link>
		<comments>http://blog.indyvegsociety.org/veggie-pasta-supreme/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:59:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=85</guid>
		<description><![CDATA[<p>Ingredients</p> 1 lb. cooked whole wheat or vegetable pasta (any kind of noodles are fine). 1/2 cup chopped fresh broccoli. 1 cup pea pods 1 c. peas 1 c. sliced carrots 1 c. sliced mushrooms 1 c. organic diced tomatoes 2 c. organic garbanzo beans 1 c. peppers chopped 1 T. basil. 1 T. parsley. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>1 lb. cooked whole wheat or vegetable pasta (any kind of noodles are fine).</li>
<li>1/2 cup chopped fresh broccoli.</li>
<li>1 cup pea pods</li>
<li>1 c. peas</li>
<li>1 c. sliced carrots</li>
<li>1 c. sliced mushrooms</li>
<li>1 c. organic diced tomatoes</li>
<li>2 c. organic garbanzo beans</li>
<li>1 c. peppers chopped</li>
<li>1 T. basil.</li>
<li>1 T. parsley.</li>
<li>1 t. garlic.</li>
<li>Half teaspoon salt (opt.)</li>
<li>2 c. organic pasta sauce</li>
<li>2/3 cup vegan Parmesan cheese</li>
</ol>
<p>Cook pasta according to package instructions. Steam all vegetables, except mushrooms and tomatoes, until crisp tender. Sautee mushrooms, tomatoes and spices in a little olive oil until mushrooms are tender. Stir in the sauce and cheese. Add the vegetables and heat through. Serve over cooked spaghetti.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lentil Roast</title>
		<link>http://blog.indyvegsociety.org/lentil-roast/</link>
		<comments>http://blog.indyvegsociety.org/lentil-roast/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=83</guid>
		<description><![CDATA[<p>Ingredients</p> 1 c. cooked millet 2 c. cooked lentils ½ c. green onions sliced ½ c. olive oil 4 c. coarsely chopped spinach 1 ½ T. egg replace 1/3 c. water 2 apples grated 2 T. coriander 1 T. spike 1 T. lemon juice <p>Pre heat oven to 350 degrees. Combine millet and lentils. Sautee [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>1 c. cooked millet</li>
<li>2 c. cooked lentils</li>
<li>½ c. green onions sliced</li>
<li>½ c. olive oil</li>
<li>4 c. coarsely chopped spinach</li>
<li>1 ½ T. egg replace 1/3 c. water</li>
<li>2 apples grated</li>
<li>2 T. coriander</li>
<li>1 T. spike</li>
<li>1 T. lemon juice</li>
</ol>
<p>Pre heat oven to 350 degrees. Combine millet and lentils. Sautee onions 1 minute in oil. Add spinach to wilt. Add to lentil mixture. Add in egg replacer, apples and seasonings. Lightly toss. Form and turn into a loaf pan. Bake 45 minutes or until set and done. This is also great on sandwiches.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nachos</title>
		<link>http://blog.indyvegsociety.org/nachos/</link>
		<comments>http://blog.indyvegsociety.org/nachos/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=80</guid>
		<description><![CDATA[<p>Ingredients</p> Organic corn chips Vegan crumbles 2-4 c. organic vegetarian chili any kind 1 c. shredded soy cheese Vegan sour cream Salsa Diced chilies Olives <p>Arrange nicely on an oven proof platter pop in the oven for a few minutes to heat. Serve hot.</p> ]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>Organic corn chips</li>
<li>Vegan crumbles</li>
<li>2-4 c. organic vegetarian chili any kind</li>
<li>1 c. shredded soy cheese</li>
<li>Vegan sour cream</li>
<li>Salsa</li>
<li>Diced chilies</li>
<li>Olives</li>
</ol>
<p>Arrange nicely on an oven proof platter pop in the oven for a few minutes to heat. Serve hot.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled Santa Fe Vegetable Kabobs</title>
		<link>http://blog.indyvegsociety.org/grilled-santa-fe-vegetable-kabobs/</link>
		<comments>http://blog.indyvegsociety.org/grilled-santa-fe-vegetable-kabobs/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=78</guid>
		<description><![CDATA[<p>Ingredients</p> 2 tbsp oil 2 tbsp vinegar 1 tbsp Santa Fe style spice blends 4 cups assorted vegetables cut in 1 inch cubes (corn, tomatoes, green peppers, onions, mushrooms, etcâ€¦) <p>Combine oil, vinegar, and Spice Blends. Toss vegetables with mixture. Place vegetables on skewers. Grill or broil until crisp tender.</p> ]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ol>
<li>2 tbsp oil</li>
<li>2 tbsp vinegar</li>
<li>1 tbsp Santa Fe style spice blends</li>
<li>4 cups assorted vegetables cut in 1 inch cubes (corn, tomatoes, green peppers, onions, mushrooms, etcâ€¦)</li>
</ol>
<p>Combine oil, vinegar, and Spice Blends. Toss vegetables with mixture. Place vegetables on skewers. Grill or broil until crisp tender.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grandmaâ€™s Easy Burritos</title>
		<link>http://blog.indyvegsociety.org/grandma%e2%80%99s-easy-burritos/</link>
		<comments>http://blog.indyvegsociety.org/grandma%e2%80%99s-easy-burritos/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:52:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.indyvegsociety.org/blog/?p=76</guid>
		<description><![CDATA[<p>Heat 1 can of refried beans with some chopped onion. Roll it up in shells. Place in glass baking dish. Pour 1 can enchilada sauce over the top (and cheese if desired). Place in oven until warm throughout (or cheese is melted). Makes 7 â€“ 8 burritos</p> ]]></description>
			<content:encoded><![CDATA[<p>Heat 1 can of refried beans with some chopped onion. Roll it up in shells. Place in glass baking dish. Pour 1 can enchilada sauce over the top (and cheese if desired). Place in oven until warm throughout (or cheese is melted). Makes 7 â€“ 8 burritos</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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