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By admin Ingredients
- 4 garden burgers of choice
- 4 slices Vegan soy mozerella cheese
- 2 c. organic pasta sauce
- 1 c. slice peppers (any color)
- 1 c. sliced onions
- 3 cloves fresh garlic minced
- 2 T. olive oil
- 4 c. spelt spaghetti cooked
- Vegan parmesan cheese
Saute peppers, onions, and garlic in olive oil. Set aside. Saute or bake garden burgers until cooked and browned. Top with soy cheese. Layer in a baking dish spaghetti, garden burgers, pepper mix and top with pasta sauce. Sprinkle with vegan parmesan cheese and bake ½ hour at 350 degrees.
By admin Ingredients
- 4 c. finely chopped vegetables of your choice (use anything you like)
- 2 c. organic brown rice
- 1 c. mung bean sprouts
- 2 T. San J Thai Peanut Sauce
- 2 T. San J Teriyaki Sauce
- 1T. fresh garlic minced
- 1 T. fresh ginger minced
- 1 t. San J Szechwan Sauce
- 2 T. toasted sesame oil
- Tamari soy sauce to taste
Combine sauces, garlic, ginger and oil. Allow to get hot. Add vegetables and stir fry until just tender. Add rice and heat through. Turn onto serving platter and serve with soy sauce.
By admin Ingredients
- 1 lb. cooked whole wheat or vegetable pasta (any kind of noodles are fine).
- 1/2 cup chopped fresh broccoli.
- 1 cup pea pods
- 1 c. peas
- 1 c. sliced carrots
- 1 c. sliced mushrooms
- 1 c. organic diced tomatoes
- 2 c. organic garbanzo beans
- 1 c. peppers chopped
- 1 T. basil.
- 1 T. parsley.
- 1 t. garlic.
- Half teaspoon salt (opt.)
- 2 c. organic pasta sauce
- 2/3 cup vegan Parmesan cheese
Cook pasta according to package instructions. Steam all vegetables, except mushrooms and tomatoes, until crisp tender. Sautee mushrooms, tomatoes and spices in a little olive oil until mushrooms are tender. Stir in the sauce and cheese. Add the vegetables and heat through. Serve over cooked spaghetti.
By admin Ingredients
- 1 c. cooked millet
- 2 c. cooked lentils
- ½ c. green onions sliced
- ½ c. olive oil
- 4 c. coarsely chopped spinach
- 1 ½ T. egg replace 1/3 c. water
- 2 apples grated
- 2 T. coriander
- 1 T. spike
- 1 T. lemon juice
Pre heat oven to 350 degrees. Combine millet and lentils. Sautee onions 1 minute in oil. Add spinach to wilt. Add to lentil mixture. Add in egg replacer, apples and seasonings. Lightly toss. Form and turn into a loaf pan. Bake 45 minutes or until set and done. This is also great on sandwiches.
By admin Ingredients
- Organic corn chips
- Vegan crumbles
- 2-4 c. organic vegetarian chili any kind
- 1 c. shredded soy cheese
- Vegan sour cream
- Salsa
- Diced chilies
- Olives
Arrange nicely on an oven proof platter pop in the oven for a few minutes to heat. Serve hot.
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